Top 3 Lessons from 2016
I’ve seen many social media posts this week taunting “Really 2016!?” or “I’m DONE with you, 2016”. Many have jumped on the bandwagon and indeed, it was a crazy year for obvious reasons. For me, 2016 was a year of firsts as well as a year of lasts; but in my eyes, 2016 was a […]
Welcome Home, Me.
Arriving at this point in time did not come without pain or challenge; while expanding my business and growing into my highest and best self, I also experienced two very cataclysmic events: the near death experience of my father and the dissolution of my 22 year marriage.
What’s Your Story
Today’s Martha Beck Daily Inspiration arrived this morning and fully resonated with me: “The past doesn’t exist except as a memory, a mental story, and though past events aren’t changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart […]
3 Concepts to Help You Let Go
Over the weekend, I did the unthinkable; I began chipping away at the clutter in my basement. It seems the older I get, the more I become annoyed by “stuff”. Perhaps it’s wisdom that comes with age and the realization that I don’t need all this stuff to survive; I can’t take it with me […]
Release What No Longer Serves You
Yesterday as I was chatting with my Dad, we had a very deep conversation about the “here and now” and his comfort level with where he is, both physically and mentally. We discussed the progress he has made over the past month and how much of the month before that was a blur to him […]
The Journey of a Thousand Miles
Nearly a week ago, I shared a piece of my heart with many and asked for unconditional love and support as I embarked on a new chapter in my earthly journey with my father. At that point in time, I had learned about his diagnosis of dementia and that it would not improve. Since then, […]
Why I Believe in Rainbow Butterfly Unicorn
The first time I saw this picture, I thought “awwww”. To me, it’s a representation of cuteness, happiness, creativity and transformation all wrapped into one. There have been several articles on this creature on the internet along with multiple You Tube videos. This little cutie has made quite a name with the caption “Because sometimes, […]
“The world is as a looking glass…”
As I was getting ready for bed tonight, I looked in the mirror and smiled. The smile was there because I’ve learned to love the reflection of the soul looking back at me. Once upon a time (a few years ago), I looked in the mirror and had nothing but bad things to say directly […]