You are a pure representation of your authentic self.  

As you grow and evolve into a little human, you learn how to walk, how to talk, how to behave… how to think.

In the course of your growth and evolution, you experience situations that define you, for better or otherwise.  Whether these experiences were voluntary or involuntary, they impact how you show up in the world; they impact your thinking, your emotional state, your behavior. 

And ultimately they create the storylines of your life. 

my stories

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1 week ago

Tell me about your glimmers! ✨⬇️ ✨

There’s a difference between positivity and glimmers… that deep KNOWING within your soul. Positivity is great, but it only goes so far.

I help women navigate and heal from unhealthy relationships, so they can feel more peaceful and free…. and so they can feel glimmers!!!

#lifecoach #lifecoaching #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery
#traumainformedcoaching #emotionalabuserecovery #somaticcoaching #toxicrelationships #codependencyrecovery #narcissisticabuserecovery
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2 weeks ago

If you vacillate when trying to make a simple decision, listen up!

I help women navigate and heal from unhealthy relationships, so they can feel more peaceful and free. Message me here or at so you can get out of your head and into your body

#lifecoach #lifecoaching #awakening #enlightenment #FreeDom #peace #wisdom #reiki #energyhealing #HealingJourney #emotionalabuserecovery
#TraumaInformedCoaching #emotionalabuserecovery #SomaticCoaching #toxicrelationships #codependencyrecovery #narcissisticabuserecovery
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3 weeks ago
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Welcome Home, with Love

Last year after the death of my father, I returned home to Ohio, and made the decision to reclaim my maiden name. It felt honorable.

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Top 3 Lessons from 2016

I’ve seen many social media posts this week taunting “Really 2016!?” or “I’m DONE with you, 2016”. Many have jumped on the bandwagon and indeed,

Read More »

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