life coaching

Why do I need a Life Coach?

When you arrive in this world, you are a miraculous creation; untainted and untouched by a belief system, cultural rules or societal norms.

You are a pure representation of your authentic self.  

As you grow and evolve into a little human, you learn how to walk, how to talk, how to behave… how to think.

In the course of your growth and evolution, you experience situations that define you, for better or otherwise.  Whether these experiences were voluntary or involuntary, they impact how you show up in the world; they impact your thinking, your emotional state, your behavior. 

And ultimately they create the storylines of your life. 

As you continue to grow, you may carry these storylines through all stages of your life.  Some of them may be helpful, while others may no longer serve you and limit your ability to grow.

Holding on to these storylines can keep you in unhealthy patterns that create painful feelings of inner-conflict, guilt, shame, regret and exhaustion.

How does coaching help me?

Coaching will help you identify the storylines and patterns that are causing you pain.  With me as your guide, you will learn many tools and strategies that will help you think about things differently.

You are allowed to be yourself

You are allowed to share everything that’s weighing you down
You are allowed to express your emotions
You are allowed to be as open as you choose to be.

You are allowed to transform into whomever you want.

In the words of Abraham Hicks, 
“There is nothing you cannot be or do or have.”

How do I get started?

The first step is to Schedule a free 30 minute Heart to Heart chat. The purpose of this conversation is for us to get to know one another and to ensure we can work well as a team to help you achieve your desired outcome.

Start Your Journey

From Fear to Freedom​

This guide is designed to help you do two things:

  • Shift you into a more peaceful state of mind as you begin your journey
  • Explore those whispers with an open mind and open heart so you can take the next steps of your journey.

Claim Your Free Guide