The Miracle of Detachment

I was traveling on business last week to Jersey City, NJ for a full day meeting that started at 8am; then into New York City for a function that evening, back to Jersey City to sleep and back to Ohio by 8:30 the next morning. Traveling in and out of anywhere in 24 hours is […]

Don’t Forget to Get Angry

As a Life Coach with a business name like “My One HAPPY Life”, it’s not often you expect to see the words “Don’t Forget to Get Angry” in my blog posts. Being angry does have a place in my life, even though it might not happen very often or I may not outwardly express it. […]

Release What No Longer Serves You

Yesterday as I was chatting with my Dad, we had a very deep conversation about the “here and now” and his comfort level with where he is, both physically and mentally. We discussed the progress he has made over the past month and how much of the month before that was a blur to him […]

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