Freedom and Truth For All
Last week, I had the amazing opportunity to take my twin teenagers to the Big Apple. I’ve traveled to New York City several times for business, but have never had the opportunity to travel there for pleasure. Luckily, I’ve been to the city several times and had a lay of the land, so I was […]
To Do or Not to Do?
How often do we try to make things happen in our lives, then become frustrated or disenchanted when those things don’t seem to come fast enough or they don’t seem to be significant enough? We want a successful career, a great body, a happy life, yet it’s never quite good enough nor does it come […]
“The world is as a looking glass…”
As I was getting ready for bed tonight, I looked in the mirror and smiled. The smile was there because I’ve learned to love the reflection of the soul looking back at me. Once upon a time (a few years ago), I looked in the mirror and had nothing but bad things to say directly […]
Your Happiness is a Choice
Do you ever come across individuals that seem to be generally pissed off about life? I do. Sometimes, I am simply in awe. It’s too hot; It’s too cold; It’s raining It’s snowing; I have a cold; I worked out too hard; I have too much junk in my basement. The Goldilocks effect will never […]
The Story of the Disproportionate Giver
“It is better to give than to receive”. How many times have we used that phrase in our lives? Do you genuinely believe it? Since I can remember, I derived pleasure from making others happy. People-pleasing was easy for me and quite honestly, a way of life. Pleasing others came to life in a random […]
5 Basic Principles of 2015
2014 was a year of self discovery. Enrolling in the Martha Beck Institute was an investment in me. Certainly, I’ve invested in “me” before, but this was a different sort of investment; an investment in my whole being (and well worth it!). I knew walking into training that I would want to become certified at […]
