Why You Need to Do Nothing

“I need to do nothing.” How often do you hear that phrase? Typically, the phrases I hear most often in my world sound like this: “I have so much to do, I don’t know where to start.” “I feel like I’m drowning!” “I have 10 places to be at once” “There are too many deliverables!” […]

Don’t Forget to Get Angry

As a Life Coach with a business name like “My One HAPPY Life”, it’s not often you expect to see the words “Don’t Forget to Get Angry” in my blog posts. Being angry does have a place in my life, even though it might not happen very often or I may not outwardly express it. […]

Know What Feels Right; Know What Feels True

As I visit the Assisted Living facility where my father lives each morning, I witness many things. Most mornings, I have the pleasure of seeing several employees as I walk in as well as some residents who are just beginning their day. This morning was no different. I was greeted by several residents; some in […]

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From Fear to Freedom​

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  • Explore those whispers with an open mind and open heart so you can take the next steps of your journey.

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