The Heart Knows

I have been in Key West for over a week as my father was taken to the hospital via Emergency squad 2+ weeks ago. On May 28, he went unconscious after having several seizures. Upon being admitted to the hospital, it was evident that he was experiencing acute alcohol withdrawal.

The Same Moon

My Dad has been my best friend for 44 years. Many daughters might say the same, but anyone who knows Dad and I would agree that we are two peas in a pod. Eight years ago, he moved from Ohio to Key West to start a new life; hopeful that he could live authentically and […]

Freedom and Truth For All

Last week, I had the amazing opportunity to take my twin teenagers to the Big Apple. I’ve traveled to New York City several times for business, but have never had the opportunity to travel there for pleasure. Luckily, I’ve been to the city several times and had a lay of the land, so I was […]

To Do or Not to Do?

How often do we try to make things happen in our lives, then become frustrated or disenchanted when those things don’t seem to come fast enough or they don’t seem to be significant enough? We want a successful career, a great body, a happy life, yet it’s never quite good enough nor does it come […]

The Story of the Disproportionate Giver

“It is better to give than to receive”. How many times have we used that phrase in our lives? Do you genuinely believe it? Since I can remember, I derived pleasure from making others happy. People-pleasing was easy for me and quite honestly, a way of life. Pleasing others came to life in a random […]

5 Basic Principles of 2015

2014 was a year of self discovery. Enrolling in the Martha Beck Institute was an investment in me. Certainly, I’ve invested in “me” before, but this was a different sort of investment; an investment in my whole being (and well worth it!). I knew walking into training that I would want to become certified at […]

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From Fear to Freedom​

This guide is designed to help you do two things:

  • Shift you into a more peaceful state of mind as you begin your journey
  • Explore those whispers with an open mind and open heart so you can take the next steps of your journey.

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