gifts Archives - Julie Van Meter

The Gift of (Father) Time

Last weekend, I helped my father move into his new apartment. It was a day we had been anticipating for quite some time and was a milestone marker in his continued improvement since relocating to Ohio unexpectedly last June. As we were unpacking, I came across a familiar figurine, fondly referred to in our family […]

Know What Feels Right; Know What Feels True

As I visit the Assisted Living facility where my father lives each morning, I witness many things. Most mornings, I have the pleasure of seeing several employees as I walk in as well as some residents who are just beginning their day. This morning was no different. I was greeted by several residents; some in […]

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It seems one of my favorite ways to express my unique journey in life is through body art. With the help of @akashicink, we designed this beautiful, delicate, spiritual work of art and I’m in love with it.

In the center of the design is a 𝕌𝕟𝕒𝕝𝕠𝕞𝕖, which is rooted in Buddhist culture and a sacred visual representation of the journey to enlightenment, or generally speaking, the path of life.

The base spiral symbolizes the starting point; the beginning of your spiritual awakening.

The squiggly spirals that create the majority of the image symbolizes the path that life has taken as one reaches Enlightenment.

Typically, at the top of the Unalome are dots, which symbolize reaching the point of freedom…but I felt the wide-open heart was a much better depiction of my freedom. 🤍

Above and below the Unalome are beautiful, delicate branches and swirls…because the path that got me here and where I’m going wasn’t and won’t always be clearly defined, but I’m confident it’s going to be based on my intentions and of my creation. 🤍

Namaste 🙏 ✨💫

#tattoo #bodyart #unalome #julievanmetermastercoach #awakening #enlightenment #spiritualjourney #love #blessed #peace #healing #healingjourney #namaste

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For my people pleasers and perfectionists… This one is for you. 🤍 Do the right thing.

I help women navigate and heal from unhealthy relationships so they can feel peaceful and free. Schedule your free heart-to-heart chat at julievanmeter.com/connect.

I see you and I support you.

#julievanmetermastercoach #lifecoach #lifecoaching #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery

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You have two choices…

You can live in fear, or you can have Hope.

You may have heard, hope is making a comeback. Personally, I believe it’s important to have hope.

It’s been a long time comin, but change is gonna come.

If you’re having a hard time grounding yourself, go to julievanmeter.com and get your free guide - it’s filled with exercises to help you feel more grounded and peaceful.

Sending you so much love 🤍

#julievanmetermastercoach #lifecoach #lifecoaching #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery
#changeisgonnacome #hope #hopeisreal

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Love always wins.

So basic, so simple.

I see you, I love you ,and I support you .

I help women navigate and heal from unhealthy relationships so they can feel more peaceful and free… and it all starts with love.

Go to julievanmeter.com/connect/ and schedule your free heart to heart chat.

#julievanmetermastercoach #lifecoach #lifecoaching #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery

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Healing unfolds in its own time…
Trust the process. 🤍

I help women navigate and heal from unhealthy relationships so they can feel peaceful and free .

Go to julievanmeter.com/connect/ and schedule your free heart to heart chat.

I see you and I support you. 🤍

#julievanmetermastercoach #lifecoach #lifecoaching #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #trusttheprocess

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If perfectionism is way of life, this message is for you.

Perfectionism doesn’t earn you more love, self compassion is the way.

I help women navigate and heal from unhealthy relationships so they can feel peaceful and free.

Schedule your free heart-to-heart chat at julievanmeter.com/connect/

I see you and I support you 🤍

#julievanmetermastercoach #lifecoach #lifecoaching #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #perfectionism

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if you are at a point in your life where you are saying “ 𝗜 𝗱𝗼𝗻’𝘁 𝗸𝗻𝗼𝘄 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼.” on a daily basis, you are not alone.

Often when clients come to me, one of the first things they tell me is that…“𝗜 𝗱𝗼𝗻’𝘁 𝗸𝗻𝗼𝘄 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼! “.

When I work with clients, it’s not about “what to do”, it’s about learning how to connect with yourself, and learning how to BE.

As I share with my clients,
𝘿𝙊𝙄𝙉𝙂 𝙞𝙨 𝙖𝙣 𝙚𝙨𝙘𝙖𝙥𝙚 𝙛𝙧𝙤𝙢 𝘽𝙀𝙄𝙉𝙂

There is an infinite font of wisdom within you, and when you learn to connect to it, magical things begin to happen.

If you’re struggling with the art of BEING, go to julievanmeter.com and get your FREE heart guide. Within it are exercises to help you feel more grounded and peaceful… To help you BE!

I see you and I support you 🤍

#julievanmetermastercoach #lifecoach #lifecoaching #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery

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Thank you, from the bottom of my heart to @fryestudios for finishing this piece for me to take home to Ohio.

I had the pleasure of meeting Charlie and Susan Frye while spending time in Pittsboro, NC last week. Such an incredible couple with such vibrant spirits.

And clearly, we agree on what’s important:

1. VOTING - my friends, MAKE YOUR VOICE COUNT!!! You have a right, exercise it!

2. HUMAN RIGHTS! And that means ALL HUMANS. We are #onehumanfamily

The heart and third eye ❤️👁️above the words and above that, humanity bound by love❤️❤️❤️, because when we approach life in a loving way, everyone wins (the crowns on their heads) 👑👑👑
And of course, the Earth 🌎 , the planet we call home.

The cool thing about this piece is that it’s done with a 3-D effect… pull out your 3-D glasses and take a peek 👀

#pittsboro #art #vote #humanrights #onehumanfamily #passion #love #harmony #unity #beauty #artwithpurpose #julievanmetermastercoach #travel

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Start Your Journey

From Fear to Freedom

This guide is designed to help you do two things:

Shift you into a more peaceful state of mind as you begin your journey
Explore those whispers with an open mind and open heart so you can take the next steps of your journey.

Claim Your Free Guide

Start Your Journey

From Fear to Freedom

This guide is designed to help you do two things:

Shift you into a more peaceful state of mind as you begin your journey
Explore those whispers with an open mind and open heart so you can take the next steps of your journey.

Claim Your Free Guide

Tag: gifts

The Gift of (Father) Time

Know What Feels Right; Know What Feels True

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From Fear to Freedom​

Thank you!

From Fear to Freedom​

Thank you!

From Fear to Freedom

From Fear to Freedom