“it’s all good!”
but my heart said
Becoming a life coach shook my foundation; it was uncomfortable, but it challenged my beliefs, opened my mind, changed my thoughts and drastically altered the trajectory of my life. Through those changes, I discovered my purpose: to guide, coach, awaken and inspire the many beautiful souls that have been, that are presently and that will be divinely connected to me on this journey of life.
I am a Trauma-Informed Master Life Coach, a Reiki Master, a Light-Worker, an Author, a Minister and a Meditator.
I am a passionate Ally, a lover of souls, and a supporter of equality.
I am a badass shapeshifter, I love to lift weights, and am learning to live as an embodied soul.
I am a Mom and love my Greatest Earthly Blessings unconditionally and endlessly.
I am a friend, and those who meet me where I am, soul to soul, I love fiercely.
I love the sun and the water, the vastness of a clear starry night and the full moon.
I am free, I am joyful, I am continuously evolving;
…and I’m so eager to meet you
Reiki Master
The International Center for Reiki Training
(Certification through Om2Teach Reiki Program)
First/Second Degree and Advanced Usui Reiki
Reiki Master Certification
Certified Meditation Instructor (CMI)
Om2Teach Meditation Certification
Featured twice as Mental Wellness Champion at Fortune 500 Company
Elephant Journal: Dedicated to a Mindful Life
3 Concepts to Help Us Let Go
Don’t Forget to Get Angry
Why we Need to do Nothing (5 Step Exercise)
Patheos – Post Traumatic Church Syndrome Blog Regular Contributor
(Hosted by Reba Riley)
Release What No Longer Serves You
Why We Need To Do Nothing Every Day (Especially During the Holidays)
The Miracle of Detachment
Ohio State Bodybuilding Championship
NPC Natural Northern USA
NPC Masters National Championship
Granite State Open (Masters Figure Pro Card)
Granite State Open
Monster Mash
Love is intentional.
Slow down and take the time to practice loving…that includes loving yourself.
I help women navigate and heal from unhealthy relationship so they can feel more peaceful and free. Go to julievanmeter.com and get your free heart guide, with exercises that will help you build a foundation of peace.
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #love #loveisintentional
Love is intentional.
Slow down and take the time to practice loving…that includes loving yourself.
I help women navigate and heal from unhealthy relationship so they can feel more peaceful and free. Go to julievanmeter.com and get your free heart guide, with exercises that will help you build a foundation of peace.
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #love #loveisintentional
In this political environment, many of us are questioning “what can I do?”. If you are, this is for you.
#wisdom #julievanmetermastercoach #awakening #peace #worldpeace #kindness #innerpeace
In this political environment, many of us are questioning “what can I do?”. If you are, this is for you.
#wisdom #julievanmetermastercoach #awakening #peace #worldpeace #kindness #innerpeace
KINDNESS MATTERS!
Though we are all different, love is a universal language. Be kind, be compassionate, give love.
The world needs your kindness 🤍
#julievanmetermastercoach #kindness #kindnessmatters #worldkindnessday #wisdom #love #compassion
KINDNESS MATTERS!
Though we are all different, love is a universal language. Be kind, be compassionate, give love.
The world needs your kindness 🤍
#julievanmetermastercoach #kindness #kindnessmatters #worldkindnessday #wisdom #love #compassion
I’ve been on holiday at @lyngen_lodge_norway practicing the art of being. The nature is unbelievable here, with only a few hours of daylight each day which is important in terms of maximizing daytime activities while practicing gratitude, groundedness, and introspection in the darkness.
Today was a practice of JOY while allowing these beautiful huskies to guide me. They gave 💯% of their energy to me…and in return, I got to give 💯% of my energetic love right back to them 🤍 🐕 🤍
As we wind down the year, remember the art of BEING along with gratitude and joy!
#julievanmetermastercoach #wayfinder #norway #lyngenlodge #husky #travel #holiday #nature #naturelovers #joy #freedom #beauty #love
I’ve been on holiday at @lyngen_lodge_norway practicing the art of being. The nature is unbelievable here, with only a few hours of daylight each day which is important in terms of maximizing daytime activities while practicing gratitude, groundedness, and introspection in the darkness.
Today was a practice of JOY while allowing these beautiful huskies to guide me. They gave 💯% of their energy to me…and in return, I got to give 💯% of my energetic love right back to them 🤍 🐕 🤍
As we wind down the year, remember the art of BEING along with gratitude and joy!
#julievanmetermastercoach #wayfinder #norway #lyngenlodge #husky #travel #holiday #nature #naturelovers #joy #freedom #beauty #love
Though the world and our country continues to change, I will never let go of love and light.
Love runs through my blood. Loving is what I do naturally. It costs nothing, it’s genuine and it’s limitless. This is a gift to humanity you can also extend.
I’m also a lightworker, a healer, a guide and a connector. Light is essential for growth and I choose to believe that no matter how dark things become, the light will always prevail over darkness. Let your light shine.
Love still wins.
The light still shines.
#love #light #lovewins #humanrights #loveandlight #lightworker #lightworkers #lightworkersunite #lightworkersofinstagram #loveprevails #onehumanfamily #freedom #julievanmetermastercoach #thegreatconnector #beherenow
Though the world and our country continues to change, I will never let go of love and light.
Love runs through my blood. Loving is what I do naturally. It costs nothing, it’s genuine and it’s limitless. This is a gift to humanity you can also extend.
I’m also a lightworker, a healer, a guide and a connector. Light is essential for growth and I choose to believe that no matter how dark things become, the light will always prevail over darkness. Let your light shine.
Love still wins.
The light still shines.
#love #light #lovewins #humanrights #loveandlight #lightworker #lightworkers #lightworkersunite #lightworkersofinstagram #loveprevails #onehumanfamily #freedom #julievanmetermastercoach #thegreatconnector #beherenow
Ewwww….feelings….
Feelings are hard sometimes, but they are also temporary. Lean into them and allow them to run their course… I promise you it’s worth the wait.
I help women navigate and heal from unhealthy relationships so they can feel more more peaceful and free. Go to julievanmeter.com/connect and get your free guide with exercises to feel more grounded as you begin your healing journey.
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #feelings #emotions #feelyourfeelings
Ewwww….feelings….
Feelings are hard sometimes, but they are also temporary. Lean into them and allow them to run their course… I promise you it’s worth the wait.
I help women navigate and heal from unhealthy relationships so they can feel more more peaceful and free. Go to julievanmeter.com/connect and get your free guide with exercises to feel more grounded as you begin your healing journey.
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #feelings #emotions #feelyourfeelings
Everything is a miracle.
That includes you.
Rediscover your miraculous life.
I help women navigate and heal from unhealthy relationship so they can feel peaceful and free. Go to julievanmeter.com and schedule your free heart to heart chat. Together, let’s free discover your miraculous life.
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #miracle #miraculous
Everything is a miracle.
That includes you.
Rediscover your miraculous life.
I help women navigate and heal from unhealthy relationship so they can feel peaceful and free. Go to julievanmeter.com and schedule your free heart to heart chat. Together, let’s free discover your miraculous life.
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #miracle #miraculous
“The wound is the place where the light enters you”. -Rumi
I help women navigate and heal from unhealthy relationships so they can feel peaceful and free.
If you need help to begin the healing process, go to Julievanmeter.com and get your free heart guide, with exercises to help you get started.
Much love 🤍
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #healing #healingjourney
“The wound is the place where the light enters you”. -Rumi
I help women navigate and heal from unhealthy relationships so they can feel peaceful and free.
If you need help to begin the healing process, go to Julievanmeter.com and get your free heart guide, with exercises to help you get started.
Much love 🤍
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #healing #healingjourney
Start Your Journey
This guide is designed to help you do two things:
Claim Your Free Guide
Start Your Journey
This guide is designed to help you do two things:
Claim Your Free Guide
