Everything you need to live a life of freedom,
clarity and purpose is already within you.
Together, we will identify the thoughts and patterns that led you here.
As we examine what was and what is, your mind, body and soul will be nurtured in a safe container so you can grow and evolve.
As you gain strength and confidence, you will begin to design what will be so you can soar into the life of your dreams.
I am a Somatic Trauma Informed Master Life Coach, a Reiki Master, a light-worker, an author, a Minister and a meditator.
I am a passionate Ally, a lover of souls, and a supporter of equality.
I am a badass shapeshifter, I love to lift weights, and learning to love my body.
I am a Mom and love my Greatest Earthly Blessings unconditionally and endlessly.
I am a friend, and those who meet me where I am, soul to soul, I love fiercely.
I love the sun and the water, the vastness of a clear starry night and the full moon.
I am free, I am joyful, I am continuously evolving;
…and I’m so eager to meet you.
When I found Julie I was a raw exposed nerve. Emotions at the surface and seeking to find my voice. I still remember our first heart to heart chat when she said “I would love to help you find your voice”. And so the journey began.
She provided a safe space for me to be and to explore parts of me that just needed to be loved. She helped me connect to what was happening inside of me to allow for my voice to emerge and so my story continues to be written.
I felt lost and ungrounded. I thought I knew what I wanted and who I was, but felt empty and untethered. I had the feeling that in order to fully heal, I needed to go deeper and find myself again.
Julie helped me reimagine my life and my identity, helping me ground my vision for myself in the depths of my own heart, rather than in what I believed I should want or should be.
I had no clue what I wanted. I just wanted direction and in my mind, I wanted someone to decide for me what I needed.
What I never expected was what I have now: loving myself, being confident, asking for what I want, making decisions on my own, sticking up for myself… all while remembering your words in our sessions.
Out beyond ideas
of wrongdoing and rightdoing,
there is a field.
I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the
phrase each other
doesn’t make any sense.
The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
RUMI
When I was younger, I remember feeling frustrated when people went slower than I did.
As a GSD (Get Shit Done) persona, it’s always been about efficiency. How much can I get done in the shortest amount of time?
CAN YOU RELATE?!
To an extent, I am still a GSD kind of woman… but what I have learned over time is that performing tasks (and living life!) at a slower, more deliberate pace works too. And frankly, it feels better because I’m no longer frantic or leaving a path of shambles behind me as if I were a bull in a china shop.
Here’s the deal…
You have one life.
You live that life just like everyone else…
One moment at a time.
What’s the fucking rush?!
Slow it down.
Be deliberate and intentional.
And be with what is.
This is the way to peace. 🤍
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #slowdown #deliberate #intentions hi
When I was younger, I remember feeling frustrated when people went slower than I did.
As a GSD (Get Shit Done) persona, it’s always been about efficiency. How much can I get done in the shortest amount of time?
CAN YOU RELATE?!
To an extent, I am still a GSD kind of woman… but what I have learned over time is that performing tasks (and living life!) at a slower, more deliberate pace works too. And frankly, it feels better because I’m no longer frantic or leaving a path of shambles behind me as if I were a bull in a china shop.
Here’s the deal…
You have one life.
You live that life just like everyone else…
One moment at a time.
What’s the fucking rush?!
Slow it down.
Be deliberate and intentional.
And be with what is.
This is the way to peace. 🤍
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #slowdown #deliberate #intentions hi
You can choose to handle the truth…
We avoid self honesty because it means we have to do the hard work. The truth is hard, but the truth will set you free!
I help women navigate and heal from unhealthy relationships so they can feel more peaceful and free.
Go to julievanmeter.com and get your free heart guide with exercises to help you build the foundation to find your truth .
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #truth #truthbomb
You can choose to handle the truth…
We avoid self honesty because it means we have to do the hard work. The truth is hard, but the truth will set you free!
I help women navigate and heal from unhealthy relationships so they can feel more peaceful and free.
Go to julievanmeter.com and get your free heart guide with exercises to help you build the foundation to find your truth .
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery #truth #truthbomb
Sometimes you just need a little love from your oldest and bestest friend and a little @cocinamos.740 !
Second Saturday in a row - love this place!
#cocinamos #delawareohio #shoplocal #ohio #bestie #brunch
Sometimes you just need a little love from your oldest and bestest friend and a little @cocinamos.740 !
Second Saturday in a row - love this place!
#cocinamos #delawareohio #shoplocal #ohio #bestie #brunch
Be. Here. Now.
if you’re not living in the present, you may be feeling regret, guilt, and shame from the past or anxiety because of the future.
I help women and heal from unhealthy relationships so they can feel peaceful and free.
Connect with me at julievanmeter.com to schedule your free heart-to-heart chat. I see you and I support you!
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery
#thepowerofnow #beherenow
Be. Here. Now.
if you’re not living in the present, you may be feeling regret, guilt, and shame from the past or anxiety because of the future.
I help women and heal from unhealthy relationships so they can feel peaceful and free.
Connect with me at julievanmeter.com to schedule your free heart-to-heart chat. I see you and I support you!
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery
#thepowerofnow #beherenow
DON’T TAKE YOUR RIGHT FOR GRANTED!
Do you realize what you have is not just a right, but a privilege?!
Get educated, and exercise your privilege of freedom. VOTE!
#julievanmetermastercoach #vote #earlyvoting #election2024 #votingrights
DON’T TAKE YOUR RIGHT FOR GRANTED!
Do you realize what you have is not just a right, but a privilege?!
Get educated, and exercise your privilege of freedom. VOTE!
#julievanmetermastercoach #vote #earlyvoting #election2024 #votingrights
To love and be loved is the greatest joy on earth. No doubt, my father and I were able to live this sentiment when he was alive.
I lost that joy in the physical sense when he died in 2022 with Alzheimer’s; but I feel his energetic love always.
Today, I lead team Van Meter in the Walk to End Alzheimer’s in Delaware, Ohio. I walk in honor of my Dad, his mother (my Grandma) and his grandmother (my Great Grandma).
I walk for so many others that I know who have been touched by this horrible disease.
I’m forever grateful for the work of @alzassociation ; and if know someone whose life has been touched by this disease and wish to donate, the link is in my bio.
#endalzheimers #endalz #walktoendalzheimers #daddysgirl
To love and be loved is the greatest joy on earth. No doubt, my father and I were able to live this sentiment when he was alive.
I lost that joy in the physical sense when he died in 2022 with Alzheimer’s; but I feel his energetic love always.
Today, I lead team Van Meter in the Walk to End Alzheimer’s in Delaware, Ohio. I walk in honor of my Dad, his mother (my Grandma) and his grandmother (my Great Grandma).
I walk for so many others that I know who have been touched by this horrible disease.
I’m forever grateful for the work of @alzassociation ; and if know someone whose life has been touched by this disease and wish to donate, the link is in my bio.
#endalzheimers #endalz #walktoendalzheimers #daddysgirl
If you feel like you can’t keep going, listen to this.
I hope women and Hale unhealthy relationships so they can feel peaceful and free.
Go to julievanmeter.com and get your free heart guide with exercises to help you feel more grounded your healing journey .
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery
If you feel like you can’t keep going, listen to this.
I hope women and Hale unhealthy relationships so they can feel peaceful and free.
Go to julievanmeter.com and get your free heart guide with exercises to help you feel more grounded your healing journey .
#julievanmetermastercoach #lifecoach #lifecoaching #wisdom #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery #everydaywisdom
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery
A hard message to hear… but your future you will thank you.
I help women navigate and heal from unhealthy relationships so they can feel peaceful and free.
Go to julievanmeter.com/connect and schedule your free heart-to-heart chat
I see you and I support you 🤍
#julievanmetermastercoach #lifecoach #lifecoaching #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery
A hard message to hear… but your future you will thank you.
I help women navigate and heal from unhealthy relationships so they can feel peaceful and free.
Go to julievanmeter.com/connect and schedule your free heart-to-heart chat
I see you and I support you 🤍
#julievanmetermastercoach #lifecoach #lifecoaching #awakening #enlightenment #freedom #peace #wisdom #reiki #energyhealing #healingjourney #emotionalabuserecovery
#traumainformedcoaching #somaticcoaching #codependencyrecovery #narcissisticabuserecovery
Start Your Journey
This guide is designed to help you do two things:
Claim Your Free Guide
Start Your Journey
This guide is designed to help you do two things:
Claim Your Free Guide
